Stability and Mobility: you will receive 1 stretch stick, which enhance your stability, mobility, and strength; It is designed for strength training and flexibility exercises and is fit for developing balance; You can incorporate it into different workouts to add variety and challenge to your fitness routine
Easy to Assemble and Portable Design: this workout stick features a collapsible design for portability, breaking down into three 20" sections; You can easily assemble it into 40" or 60" length depending on your requirements; Whether you're at home, a fitness class or traveling, this compact and lightweight design allows you to carry your own personal fitness trainer wherever you need it
Material and Comfortable Grip: the stretching stick is made from bamboo to provide sturdiness and durability; To ensure added comfort for the users, it is fitted with rubber feet, allowing you to hold on for prolonged periods without discomfort; The metal joints ensure a solid connection that doesn't loosen over time, making it a reliable and resilient fitness tool
Size and Weight: the stretch pole is approximately 5 ft/ 150 cm in overall length and 1.18 inches/ 3 cm in diameter, making it an appropriate size for most people to use comfortably; You can assemble a 2 in 1 stick with a length of 40 inches and a weight of 1.2 pounds or a 3 in 1 stick with a length of 60 inches and a weight of 1.8 pounds; Suitable for men and women who are trying to improve core strength and stability
Versatility: the yoga stick isn't just for yoga; It's also suitable for Pilates, martial arts, and other fitness exercises; With its versatility, this bar can expand your exercise options; It assists you in improving flexibility, balance, and strength, making it suitable for any athlete or fitness enthusiast